Go Back   Bodybuilding.net - Bodybuilding Forum > >


nauseous



Reply
 
Thread Tools Display Modes
  #1  
Old 02-19-2008, 11:15 AM
rtaylor07 rtaylor07 is offline
Rank: New Member
 
Join Date: Feb 2008
Location: pa
Posts: 12
Default nauseous

started training again last couple days after 1 1/2 weeks off, took a break and picked up hours at work.

Either way after coming back Iv'e gone to my gym 5 times now and each time i only get a half hour workout in before feeling extremely nauseous and having to take a seat. Not sure if this is the problem but I haven't had my protein shakes since my break. Could I have low blood sugar? Sorry if this seems like a dumb question only been lifting hard for about 8 months.
__________________
Stats
5 10' 217 lbs


I HATE CARDIO TOO
Reply With Quote
  #2  
Old 02-19-2008, 11:41 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,715
Default

How long is it between the last time you eat and when you go to the gym? are you taking any other supps? has this happened to you before?

It could be a blood sugar issue, when my blood sugar drops too low I get head spins and shit too. I'm not saying thats the problem, just that it could be.
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
Reply With Quote
  #3  
Old 02-19-2008, 11:59 AM
rtaylor07 rtaylor07 is offline
Rank: New Member
 
Join Date: Feb 2008
Location: pa
Posts: 12
Default

most mornings i eat egg whites and sugar free cereal and a protein shake. The last few i've only eaten a small bowl of cereal.

for milk i use soy milk
other supps i was on but not currently taking

creatine hpds3
nos blast
protein
Reply With Quote
  #4  
Old 02-19-2008, 01:39 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

Any other symptoms beside's nausea...like what hrdgain was saying? Lightheadedness, dizzyness, spots before you eyes?

Regardless, try sqatting down when it happens. I mean squatting and just being still, not getting under a barbell . That might help better than just sitting down.

I don't know if it's blood sugar. I guess it could be. It could also vasovagal syncope...changes in cardiac output and blood pressure (you can google it).

It's more than likely a temporary thing and will go away on it's on but it this continues and you have those other symptoms it would be worth going to the Doc. Make sure the heart is good.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Reply With Quote
  #5  
Old 02-19-2008, 02:20 PM
rtaylor07 rtaylor07 is offline
Rank: New Member
 
Join Date: Feb 2008
Location: pa
Posts: 12
Default

I'm gonna stick with low blood sugar at the moment. I ate a hearty meal and hit the gym for the second time today and found that I had no dizziness and I wasn't nauseous. I think ill just pick back up on my protein as well and make sure I stick firmly to my diet. Thanks for all the input I appreciate it.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 09:49 PM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2017, vBulletin Solutions, Inc.