Neck pain after squating?
The last couple of workouts ive done, Ive had mild neck pain in the left side of my neck, around the collar bone area, which lasts a couple of days. the pain starts after squatting my neck feels stiff like I have pulled it.
Im convinced this is due to how I hold the bar, i use a narrow grip just like Rip reccomends in starting strength, lately this feels very uncomfortable.
Should I use a wider grip? or maybe a device like the Dave Draper top squat is whats needed?
Any advice please anyone?
Thanks Jonson
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