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Need Help With Routine!

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Old 10-03-2009, 05:50 PM
colonja colonja is offline
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Join Date: Oct 2009
Location: USA
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Default Need Help With Routine!


I am new to working out and would like to achieve weight loss with combined muscle toning. So far I have been working out three to four times a week, performing general weight lifting exercises in a circuit style routing.

Would someone be so kind as to send me workouts where I can turn into a beast?

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Old 10-03-2009, 06:00 PM
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TALO TALO is offline
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You need to read some of the threads on here .
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