Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Reload this Page Need more exercises for my routine.
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Need more exercises for my routine.



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Old 04-06-2005, 03:30 PM
c-vac c-vac is offline
Rank: New Member
  
Join Date: Mar 2005
Posts: 48
Default Need more exercises for my routine.
My routine is...

mon: Chest/Shoulders
tue: off
wed: legs/Back
thu: off
fri: Biceps/Triceps

Here's what i got so far..

Chest: BenchPress
Incline BenchPress
DB Flys
DB Press

Bicep:BB Curls
DB Curls

Tricep:Lying Tricep Press
Tricep Press
Above Head Tricep

Back:Bent-Over Rows
One Arm Rows
Upright Rows

Shoulder:Clean&Press
DB Lateral
Upright Rows

Legs:Leg Curls
Leg Extension
Dead Lift
Calfe Raises

I want to have 4 exercises per muscle so can you guys help fill it in? By the way, What is a tricep curl?
Reply With Quote
 

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 05:57 AM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.