Go Back   Bodybuilding.net - Bodybuilding Forum > >


never back down (movie) body



Reply
 
Thread Tools Display Modes
  #1  
Old 07-17-2008, 12:44 AM
the_rookie the_rookie is offline
Rank: New Member
 
Join Date: Jul 2008
Posts: 3
Default never back down (movie) body

hi, new to this site. anyway, im pretty skinny, about 5'9 and 150 pounds. i really want to get a body like this guy: http://www.imdb.com/media/rm4116813312/tt1023111

can anyone recommend me a program so i can achieve this?
Reply With Quote
  #2  
Old 07-17-2008, 05:12 AM
the_rookie the_rookie is offline
Rank: New Member
 
Join Date: Jul 2008
Posts: 3
Default

btw, ive been doing rippetoe's starting strength for a few weeks now but i realized that if my goal is look defined and not with lots of mass, then doing rippetoes is kind of counter-intuitive to my goal since rippetoe is for gaining weight/putting on mass.
Reply With Quote
  #3  
Old 07-17-2008, 05:15 AM
Cradler's Avatar
Cradler Cradler is offline
Rank: Member
 
Join Date: Mar 2007
Location: Boston
Posts: 379
Send a message via AIM to Cradler
Default

That guy still has some muscle though. Most people who have that cut-up look did some combination of putting on muscle and then dropping off fat. Otherwise you just drop fat and you look wiry. I would stick with SS myself until you've got a good base, then maybe do some cutting to get the aesthetic look. But that's just me and my goals were never cosmetic anyway.
Reply With Quote
  #4  
Old 07-17-2008, 10:58 AM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

SS will really get your metabolism going as well. I would stick with it. Also, it takes a long time to put on alot of mass. I really dont' think you should worry about that.

IronWorker
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 08:21 PM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2017, vBulletin Solutions, Inc.