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Newb, what am I doing wrong?



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Old 10-25-2011, 03:13 PM
FitnessFreek's Avatar
FitnessFreek FitnessFreek is offline
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Join Date: Aug 2011
Location: Chico, CA
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Quote:
Originally Posted by Airborne View Post
Hello,

I've been lifting since March of this year and recently (Aug) stated training alone. This week my forearms started hurting towards the outside of my arm closer to the bone any time I do a curl of any sort. Do I need to strengthen my forearms to make it stop? I've been getting into heaver weights and think that possibly my forearms arent as developed as the rest of my arms. Hope I don't sound too incompetent but let me know what you think.
I have the same exact problem when I go big on curls. I haven't got hurt yet so I ignore it. However, it does seem risky. See a doc if you are nervous about it and let me know what it is lol.
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