Pochi, at this point i wouldnt suggest doing a training split ("two specified area everytime I workout"). A full body routine 3 times a week would be optimal for you. Read through the Ultimate program resource list sticky, and check out the bill starr or Ripptoe 5x5 programs.
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.