my diet Is I eat no refined sugar, red meat sparingly, all food I eat is extremely low in fat and I eat lots fruit (bananna, apples,etc.). And lots of vegetables. The only sugar I get is the natural sugars in the fruits. And very little dairy just like a little milk with my breakfast and very rarely do I eat cheeses. Anything wrong any recommendations? I would like to get down to about 155 and then bulk up a bit.
Last edited by kamikaze; 02-12-2006 at 05:43 PM.