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Night Training???



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  #1  
Old 01-01-2007, 05:47 PM
Darkhorse Darkhorse is offline
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As long as you faithfully stick to lifting ONLY at night, your body will adapt and you'll be fine. I used to lift in the early evening for years. My work forced me to change my schedule and lift within an hour of waking up. It took my a few months to start progressing again and get used to lifting really heavy so early in my morning. Now, I'm so used to it that I wake my ass up early even during my off days from work!
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Old 01-01-2007, 06:20 PM
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MBOFFICER MBOFFICER is offline
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Quote:
Originally Posted by 0311 View Post
As long as you faithfully stick to lifting ONLY at night!
Yep, Thats the only time I'll be lifting... Thanks guys...
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