Broke the plateau!!
On Bill Starr's 5x5 program
First time fully completing 5 sets of 5 reps of 315 lbs Olympic Squats
Also 270 on JS rows and 315 lbs stiff-legged deadlifts
"The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends come and go, but 200 pounds is always 200 pounds."
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.