Hit a new PR of 215x1 on Bench today! only 10lbs more till I achieve my end of the year goal of 225x1! i think i'll go beyond 225x1 by the end of the year though, still have 3 more months
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385X1 Deadlift
275X1 A2G
215X1 Bench
177X1 Cleans
5'9" @ approx. 172lbs
Goal...Routine of lifting Consistently...185-190+lbs lean
The best way to stay on your feet...
...is to fall on your knees
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