Official PR Thread

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#11

01-25-2008, 02:16 PM

iron_worker iron_worker is offline

Rank: Light Heavyweight

Join Date: Jan 2007

Location: Saskatoon, Sk, Canada

Posts: 3,272

Well a couple things to report here. I'm 3 weeks out to Cancun and I had my BF measured with an 11 (I think?) point skin fold test.

I'm at my lowest BF ever of 10.73%. Hoping to get sub 10 before I go!

Also, pulled a 145kg x 1 DL (~320lbs) the other day. I was pretty happy considering my diet is severely limiting my gains for now.

Good work to everyone else. You're all doing well. Keep it up!

ENORIS, You're almost to the 3,4,5 club! Holy crap, thats huge.

IronWorker

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