Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Reload this Page Official PR Thread
Register Community Today's Posts Search


Official PR Thread



Reply
Page 16 of 21 « First 61415 16 1718 Last »
 
Thread Tools Display Modes
  #151  
Old 06-30-2008, 12:10 PM
MONSTAFACE's Avatar
MONSTAFACE MONSTAFACE is offline
Rank: Lightweight
  
Join Date: Aug 2007
Location: philly
Posts: 1,405
Send a message via AIM to MONSTAFACE Send a message via Yahoo to MONSTAFACE
Default
^^^ dido
Reply With Quote
  #152  
Old 06-30-2008, 12:16 PM
bigcommo bigcommo is offline
Rank: New Member
  
Join Date: Sep 2007
Location: Burleson Tx.
Posts: 21
Default
Thanks.
Reply With Quote
  #153  
Old 07-24-2008, 10:59 AM
bigcommo bigcommo is offline
Rank: New Member
  
Join Date: Sep 2007
Location: Burleson Tx.
Posts: 21
Default
Squat 345x2

Deadlift 315x1

About an hour ago...
Reply With Quote
  #154  
Old 07-24-2008, 11:05 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
  
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Default
Nice work.
Reply With Quote
  #155  
Old 07-24-2008, 11:38 AM
MONSTAFACE's Avatar
MONSTAFACE MONSTAFACE is offline
Rank: Lightweight
  
Join Date: Aug 2007
Location: philly
Posts: 1,405
Send a message via AIM to MONSTAFACE Send a message via Yahoo to MONSTAFACE
Default
dido
Reply With Quote
  #156  
Old 07-25-2008, 02:55 AM
bigcommo bigcommo is offline
Rank: New Member
  
Join Date: Sep 2007
Location: Burleson Tx.
Posts: 21
Default
Thanks,

I'm Recently kind of addicted to squats, and I am hoping to hit 400+ by the end of the year.
Reply With Quote
  #157  
Old 09-09-2008, 11:49 AM
bigcommo bigcommo is offline
Rank: New Member
  
Join Date: Sep 2007
Location: Burleson Tx.
Posts: 21
Default
Squat 375x1 today.
Reply With Quote
  #158  
Old 09-09-2008, 02:21 PM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
  
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default
Awesome work my friend.

IronWorker
Last edited by iron_worker; 09-24-2008 at 01:00 PM.
Reply With Quote
  #159  
Old 09-24-2008, 12:33 PM
iszeng iszeng is offline
Rank: New Member
  
Join Date: Sep 2008
Location: Pennsylvania
Posts: 44
Send a message via AIM to iszeng
Default
bench: 305
Reply With Quote
  #160  
Old 09-24-2008, 12:34 PM
iszeng iszeng is offline
Rank: New Member
  
Join Date: Sep 2008
Location: Pennsylvania
Posts: 44
Send a message via AIM to iszeng
Default
deadlift 455x3, squat 365x3, 3 weeks into a high weight low rep cycle for density, plan on maxing out in another 3 weeks
Reply With Quote
Reply
Page 16 of 21 « First 61415 16 1718 Last »

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 05:27 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.