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Old 07-25-2008, 09:30 AM
Andrew.cook Andrew.cook is offline
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Join Date: Jun 2008
Location: Lancaster, Ohio
Posts: 353

Or, you know, better yet... go out and buy a book written by a credible author. God forbid anyone read something printed on paper.
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Old 08-13-2008, 09:41 AM
Lucky Lucky is offline
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Join Date: Aug 2008
Posts: 7

I got the no nonsense muscle building and I can say only positive things about it. It's very complete, no guesswork and definitely harder than what you can throw at your muscles by yourself.
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