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opinions about this growth plan, please



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Old 10-04-2007, 12:35 PM
jwright715 jwright715 is offline
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Join Date: Aug 2007
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Its a fullbody routine, so everybody part WILL get hit. And provided you're increasing weight as often as possible, they will get hit hard.

I ran this very same routine and it was the best thing i ever did for my training.
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