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over eating, gaining wieght to fast



 
 
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Old 03-07-2007, 06:00 PM
thonaker thonaker is offline
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Join Date: Jan 2007
Location: Virginia
Posts: 61
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Well, it depends on what kind of weight you are gaining.

Is it mainly fat or is it mainly muscle?

I'm not saying it isn't possible, but 15 pounds of muscle would be quite above the norm for muscle gains in two weeks.

I would keep at least some cardio in your routine, so you can stay in good cardiovascular shape.

Troy
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