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Plateau Busting



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Old 07-22-2007, 11:43 PM
kurtjohnson's Avatar
kurtjohnson kurtjohnson is offline
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Join Date: May 2006
Location: Lemoore, California
Posts: 94
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Quote:
Originally Posted by 0311 View Post
Don't take offense as that's not the route I'm headed.

I'm trying to convey that I'm done fighting the good fight. I must've recommended these 5x5's to a hundred people over the past three years and only about 8 people listened.

What YOU recommended is of course the best way to go.. Far better than Max-OT.


LOL...I'm one of them!!! So who were the other 7? Sorry to thread jack/post dump...But yeah...I still haven't started lifting again...Seriously though people...pray for me!





Kurt
__________________
385X1 Deadlift
275X1 A2G
215X1 Bench
177X1 Cleans

5'9" @ approx. 172lbs

Goal...Routine of lifting Consistently...185-190+lbs lean

The best way to stay on your feet...
...is to fall on your knees



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