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: Best Way To Muscle Mass?
Hitting a muscle once a week
sdf42450
1
11.11%
Hitting a muscle twice a week
apocalypse
,
Badger
,
beatchgamer
,
Darkhorse
,
EricT
,
Frontline
,
ghij_mpu
,
phrozt
8
88.89%
Hitting a muscle three times a week
0
0%
4-7 reps
apocalypse
,
beatchgamer
,
Darkhorse
,
EricT
,
Frontline
,
ghij_mpu
,
sdf42450
7
77.78%
8-12 reps
Badger
,
phrozt
2
22.22%
12-15 reps
0
0%
High volume
phrozt
1
11.11%
Moderate volume
beatchgamer
1
11.11%
Low volume
apocalypse
,
Badger
,
Darkhorse
,
sdf42450
4
44.44%
Multiple Choice Poll. Voters:
9
.
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