Go Back   Bodybuilding.net - Bodybuilding Forum > >

Probably a stupid question!

Thread Tools Display Modes
Old 09-19-2007, 04:30 PM
rogue rogue is offline
Rank: New Member
Join Date: Sep 2007
Posts: 21
Default Probably a stupid question!

I have access to an indoor olympic pool at my gym. I hear how awesome conditioning swimming is. Does anyone have any beginner type workouts for swimming, or maybe a good thread that I could read?
Reply With Quote
Old 09-19-2007, 04:36 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329

All I know is that if you can swim well and you want a workout, swim with sweats on, if they let you. The weight and drag the clothes will give you will definitely work you out. My gf use to do that when she was on swim team.

If you can't swim well don't try it
. I don't want you drowning. Or just do it in the shallow end.
Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

Reply With Quote
Old 09-19-2007, 04:41 PM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,793
Send a message via MSN to _Wolf_

^^^ thats some good advice. a few friends of mine who are on the swim team do the same thing.
Reply With Quote

  Bodybuilding.net - Bodybuilding Forum > >

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Display Modes


All times are GMT -8. The time now is 08:17 AM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.