Quote:
|
Originally Posted by 0311
Like what? Have you tried to use a measuring tape because your eyes are usually way off. That's the same as trying to guesstimate bodyfat levels by looking in the mirror.
Over time it should correct itself as long as you continue lifting. If you're curling 40 lb dumbbells with both hands for sets of whatever, your arm will catch back up to the other. I recommend doing barbell curls or ez bar curls..Anything that uses both hands at once. Reason being because if you load up the bar with 'X' amount of weight..Your weaker/smaller arm will have no choice but to keep up with the bigger one. It should iron itself out.
|
Yep and I have lived it. Your body has no choice but to even its self out. I once broke my arm in a major accident and lost use of it for a year. It rebounded once I started lifting again even tho it was much smaller and weaker after alll that time. It really dosen't matter what excercise you do. Even dumbells are fine if you are using the same weight. It still has to work. I bet if you measured your arms they would only vary by 1/4"
Threaded Mode