Bodybuilding.net - Bodybuilding Forum

Hey, i have been weightlifting for 2 maybe 3 years now but recently this year i have notticed that my bench have stayed close to the same 275. I have done the 5x5 and its one of my favorite workouts and alot of other strenght training stuff. Everything else though squats, cleans, deads, ect., keep going up. I have also changed up my grips, wider cause i heard that over a period of time it can result in greater strenght. Just wondering what it is i can do to help me get past my stopping point. Im eating alot and getting alot of rest, but it just might be a matter of time. Thanks