im not saying that the warmup reps dont build muscle. I just believe those last few you struggle with are the main ones building the muscle. Plus putting the size on.
But ya im very open minded. why not be? Unless yourt afraid to learn. An part of life is to learn. Plus it shows class being open minded. As well as maturity.
And thats a big reason i love this board . everyone seems to be mature and has class. as well as a desire to learn.
Anyway i could go on and on.lol
Thanks for your input Ross. Its noted.