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pushups each bathroom break



 
 
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Old 05-27-2008, 07:38 PM
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fishfood fishfood is offline
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Join Date: May 2008
Location: California
Posts: 44
Default pushups each bathroom break
Quick question for the experienced and knowledgable...

am I overtraining when I do 12 pushups everytime I go to my (for now) private bathroom at work? It ends up being about every hour or less due to the massive amount of water I am drinking.

I feel like it is contributing to my gains at the gym and in size, but with so many variables, it is impossible to reliably find causation

I am really pushing myself more lately, adding compound exercises and fixing up my diet, so I can not tell...although I thoroughly enjoy my pushups every hour

any experienced/informational feedback would be appreciated

fishfood.
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