Question about SS 3x5 routine

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Question about SS 3x5 routine

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Question about SS 3x5 routine

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#10

10-21-2007, 06:22 PM

Ross86

Rank: Light Heavyweight

Join Date: Jan 2007

Location: NC

Posts: 3,268

Haha I confused myself too.

Do you do deads and squats on the same day then? How does that work out for you? I bet that's intense.

Ok, I just got unconfused...if that's a word. (I just re-read the posts 3 times)

Yeah, I'm still waiting for someone else to inform us..........

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Question about SS 3x5 routine