Quote:
Originally Posted by NewKid
these guys sound like they know what they are talkin about
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They definately do. I kind of regret not actually checking this website back when I registered. I was a total newbie to working out and I only gained 20 lbs over the course of last year. I feel like I wasted a year and should have gained more according to some of the info I've had the chance to read so far.
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