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Routine Cycling? Periodization? Unloading?



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Old 12-09-2008, 02:15 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Nah, that's ok, I just know a few more dozen ways of organizing a 5x5 than most

I would do the pullups on Friday.

I would also suggest not following the progresson outline to a T since I personally think they're are more efficient ways to progress than this constant intensity cycling which has you backpedalling for weeks on end trying to get water out of stone.

It's up to you. If you post a journal I can more effectively make suggestions.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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