Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Shoulder Ached today during workout



Reply
 
Thread Tools Display Modes
  #11  
Old 05-01-2005, 02:56 AM
WonderMonkey's Avatar
WonderMonkey WonderMonkey is offline
Rank: Member
 
Join Date: Apr 2005
Posts: 167
Send a message via AIM to WonderMonkey
Default

That video... that's how I am doing them. I think I have better form but that's what I was doing.
Reply With Quote
  #12  
Old 05-01-2005, 03:03 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Quote:
Originally Posted by WonderMonkey
That video... that's how I am doing them. I think I have better form but that's what I was doing.
Good. I think you were explaining it wrong then. You sounded like you did this:
1.started with dumbbells in front of you
2.rotated the dumbbells until they were just above your shoulders
3.executed a shoulder press.

That's not the way the video was doing them. So good, glad you are doing them correctly.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #13  
Old 05-01-2005, 05:07 AM
WonderMonkey's Avatar
WonderMonkey WonderMonkey is offline
Rank: Member
 
Join Date: Apr 2005
Posts: 167
Send a message via AIM to WonderMonkey
Default

Ah I see now. Not sure why I didn't get that before.

Thanks for taking the time to find that video.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 11:34 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.