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Skipping a day



 
 
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Old 07-17-2005, 07:17 PM
Eddie0206 Eddie0206 is offline
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Join Date: Apr 2005
Location: Duluth, Minnesota
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Default Skipping a day

Every once in a while something will come up and I will have to skip a day of lifting. My question is when these days come up and I miss my day of lifting should I make up for it the next day? or just leave it alone?

For instance Wednesday I lift legs if I were to miss that day I would usually lift legs and shoulders on Thursday.
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