i thought it was a bad thing to let the bar rest on the floor like that in between reps? i did them ike that the other day so i could go heavy but i was gonna shy away from that so i wouldnt let it hit the floor. so is it not that much of a deal to let the weight deload?
sorry if im asking somewht of a silly question but i thought that, that would matter
OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway