Well I dont believe I will be training anytime in the next month. I screwed my back up at football last monday putting me in the hospital for 8 -9 hours... I got the x-ray results I have bad scliosis+ my t-8 vertibet is missing about an inch worth of bone. We still dont understand why im in so much pain (I cant even job or shot a basketball).
So we are doing a fluid MRI soon. I dont believe the news is going to come out good at all. I have a really bad feeling somethings wrong. I WAS STARTING TO and if I can get back in a week or so Ill probley still have my spot.
No creatine.NO NOTHING. cant even do a crunch.