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Summer Training Workout



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  #1  
Old 04-26-2011, 06:21 AM
Sabino Sabino is offline
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Default Summer Training Workout

Hi guys,

Has any of you seen the training plans of the Prozis Summer Body competition?

I was thinking about participating in the Makeover competition and try to win the trip to Las Vegas, but right now Iím following a training plan and I donít know if Iíd do the right thing changing it.

Of course itís good to change for the better, thatís why Iíd like to know if anyone has checked their plans. Btw, Iím thinking about following the basic program for building muscle and increasing definition.

What do you think?
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Old 05-01-2011, 09:31 PM
build build is offline
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Persons who are of good health, suspect of their health or are aware of any conditions, physical deficiencies or diseases should always consult a physician before undertaking any eating or exercise program.
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  #3  
Old 05-11-2011, 05:52 PM
gt55yw gt55yw is offline
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Quote:
Originally Posted by Sabino View Post
Hi guys,

Has any of you seen the training plans of the Prozis Summer Body competition?

I was thinking about participating in the Makeover competition and try to win the trip to Las Vegas, but right now Iím following a training plan and I donít know if Iíd do the right thing changing it.

Of course itís good to change for the better, thatís why Iíd like to know if anyone has checked their plans. Btw, Iím thinking about following the basic program for building muscle and increasing definition.

What do you think?

it's good to change it up. If you switch your plan and setup, you will get more out of exercise by changing your routine. Your body will adjust to it.
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