Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Muscle/exercise directory



Reply
 
Thread Tools Display Modes
  #1  
Old 05-24-2008, 01:38 PM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
Posts: 604
Default Muscle/exercise directory

This may be a repost, but it was useful to me. Here is a link to a page that is a directory for muscles, and exercises that target them, as well as the secondary muscles and stabilizer muscles that are involved. Also, it has mini-videos that show how to perform the exercises.
__________________
Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!

Myspace.com/john_917
-Hit me up!!
Reply With Quote
  #2  
Old 05-24-2008, 03:45 PM
fishfood's Avatar
fishfood fishfood is offline
Rank: New Member
 
Join Date: May 2008
Location: California
Posts: 44
Default

I dont see the link, are you talking about this site:

http://www.exrx.net/Lists/Directory.html

?

link is in a sticky previously posted.
Reply With Quote
  #3  
Old 05-27-2008, 09:18 AM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
Posts: 604
Default

Whoops, yes, that's it. Oh, it is a repost.
Reply With Quote
  #4  
Old 11-19-2008, 08:48 PM
thekrown thekrown is offline
Rank: New Member
 
Join Date: Nov 2008
Posts: 2
Default

That site kicks ass
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 01:55 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.