If you are doing 2 exercises with 4 sets each 3 times a week, thats 24 per body part. It could possibly be a bit much. I'm not saying it couldnt work, just something to think about. Eating and sleeping will be very key. Have you been lifting for awhile at least?
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The statistics on sanity are that one out of every four persons is suffering from some sort of mental illness. Think of your three best friends -- if they're okay, then it's you.
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