Thats what I was thinking Dave, use this for a month to six weeks just to get him used to real physical activity again. Then get him on a modified hst, or some form of dual factor.
oh i forgot to mention, he wont go to a gym. lucky enough for him i left all my wieghts and my tredmil at the house when i moved. He has a home gym waiting for him.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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Hybrid Mode