Quote:
Originally Posted by iron_worker
As far as the L-glutamine... I don't take it.
Fish oil I took at one point and many people recommend it. I think it's more of a general health supplement and not really a workout supp.
The supps I use and stand behind are protein powder, creatine, and a multi-vit.
IW
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man since starting training i am REAL hungry i get hunger pains im were i am seriously craving more food even after i finish my tea 1-2 hours later i am hungry again im not sure what to do because im sticking to my diet plan but its not enough, my diet is high protein most meals so im not sure why this is happening maybe youv experienced this and can advise me on what to do ?
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