Trying something new

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Trying something new

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03-09-2009, 01:43 AM

hsfb4732

Rank: New Member

Join Date: Mar 2009

Posts: 11

Sorry its five am and I just realized no one is going to understand what I just said. What I do is 4-5 exersices for one muscle normally 3 sets and 6-10 reps and if you were going to lower weight for one of those exersices and increase reps when would you do it?

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Trying something new