twice a week or too much
My body type is Endomorph, I am 7months into it I notice the change. But I am not satisfied. I work my chest on Saturday, heavy sets also super sets, and EOW I will do drop sets. After working out that entire day or the next few days my chest looks like a chest and I just hit the gym. By the middle of the week I don't have the same look or feel. I am taking my protein and cell mass. I work my entire body my lats are really looking good and I am getting that V look in my structure. Should I work my chest twice a week or this is normal?
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