Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

two a days? help a brotha out



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Old 03-30-2005, 11:57 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,713
Default two a days? help a brotha out

I also posted this at bulk, but to get the most advise possible, i wanted to hit you guys up too.

ok, i started my cutter a little early cause i couldnt wait. I also went and checked out the gym at work today and was quite impressed. Its no golds, but it will do. My question is for you guys who run two a days, how do you set it up? Here is what I have to work with ...

gym at work, hit that up around lunch time (anyday weekday)

dojo, will be hittin that up monday and wed after work

regular gym, perfer to get my heavey lifts here, tuesday/thursday and a full body depleation on saterdays.

how would you guys set this up? I was thinking about splitting my lifting up, between the two gyms on tus/thur but I dont want to take in two post workout shakes ... trying to stay in ketosis as long as possible.

help me out fellas/ladies
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
Reply With Quote
 

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 09:04 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.