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A unique workout... (Serious)



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  #11  
Old 05-15-2008, 01:27 PM
EricT EricT is offline
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After I wrote it I did think I was being a little generous
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  #12  
Old 05-15-2008, 03:48 PM
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Quote:
Originally Posted by Eric3237 View Post
After I wrote it I did think I was being a little generous

a bit too much perhaps
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  #13  
Old 05-16-2008, 12:51 PM
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Probably
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Old 05-16-2008, 01:46 PM
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My favorite part:

"Dips on a parallel bar that is 33" wide, if it is not you will not receive the intended benefit from this movement. Anything wider or narrower will not work the pecs as desired."

I forgot that 120 # kids are as wide as the 275# ones...
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Old 05-16-2008, 01:50 PM
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^^ I must have skimmed right over that ... wtf is wrong with people?
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  #16  
Old 05-16-2008, 01:51 PM
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Any dumbass can get up and article on bb.com. Even I could
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