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Upper chest area.
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06-19-2008, 12:29 PM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Posts: 3,713
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hhahah I had a professor in college who was an augustinian monk for 30 years. he told me "man is perfect, because god, the creator is perfect" ...
I told him "Our perfection comes from our imprefection"
he said my logic was flawed, I told him his faith was ... but i digress ... we are way off topic, back to pec development.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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06-19-2008, 12:49 PM
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Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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^^^ hahaha..
you ever heard the phrase "nobody is perfect"?
well...i found this scratched on my school desk:
"nobody is perfect
i am nobody"
found it kinda funny
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06-19-2008, 01:16 PM
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Rank: New Member
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Join Date: Jun 2007
Posts: 6
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wow all this from one question, and im 12.5 stone by the way, was trying to convert it from lbs. All the weights are in kg's here in uk.
Ive been lifting for 4 years but only in the last year i have been taking it seriously and have gained a lot of size and stength. I am still learning so thanks for all the good advice you lot are giving..
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06-19-2008, 01:41 PM
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Rank: Light Heavyweight
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
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Far as I can tell 1 stone = 14lbs. So, he is 175lbs.
IronWorker
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06-19-2008, 02:10 PM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Posts: 3,713
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We are a pasionate bunch Perk, what can I say ...
I hope this is helping you out.
That is funny as hell anuj.
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06-19-2008, 02:13 PM
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Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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yes, we are passionate as hell....maybe too passionate.
if you're 175 @ 5'6 thats pretty good. what does the rest of your program look like???
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06-20-2008, 09:13 AM
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Rank: Lightweight
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Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
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We, as a group, are very passionate. But better by far to be passionate about something rather than nothing......
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06-20-2008, 09:30 AM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Posts: 3,713
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^^ some words of wisdom right there. couldnt agree more brotha.
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06-20-2008, 09:40 AM
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Rank: Lightweight
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Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
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Thanks. I know too many people who have no fire and passion in their lives at all. Pretty hellish way to live IMO.
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06-21-2008, 07:28 AM
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Rank: New Member
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Join Date: May 2008
Location: Northern Ireland
Posts: 24
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Quote:
Originally Posted by ChinPieceDave667
you can NOT work the chest in "parts". I don't know how this myth started but you can't. The fact that you are even doing incline bench press that is "suppose to work upper chest" and the lower part of your chest is developing more further proves that there is no working sections of the chest. You either work the chest or you don't in an exercise..
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I totally agree with you about this. Some exercises work a muscle harder than others but the muscle either gets worked or it doesn’t I also don’t buy the idea that muscles become used to what your doing and that you need to fool them by changing workouts a lot. A muscle does not have a brain. To read some articles you would think each muscle group had an IQ over 140
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