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try and e-z bar incline...it works and you really feel it up there

And thus the myth propagates forward to more readers...


IronWorker

i understand how off late it may seem that i have become high handed or rude or relaly cynical.

but ive been observing some of the posts off late on here and a LOT of the people who rarely post have been contributing the largest amount of BS i've ever heard.

gymrat is one such guy but there are many others.

what i dont understand is this...some of these guys have the nerve to post a thread asking a basic question like "whats wrong with my workout routine?" and then they go into other threads like "how do i build a bigger bicep peak" and post advice in them. how does this exactly work? if you don't know what your supposed to do in the gym, what authority do you have in giving advice to some gullible newbie like yourself who will readily lap it all up because he knows no better?

well, this is why i have become an asshole towards some posters. i know i dont know enough. but when someone asks me a question, ill answer to the best of my ability and if i can't answer any more, ill admit it. and i do acknowledge that guys like eric, 0311, dave, etc know a shitlot more about training than me...which is why i usually stay away from threads in which they comment because there really isn't much i can say which has not been said before...

anyways...rant over.

for the record: gymrat: you need to post less and read more.

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"It works" would indicate that you could specifically build the "upper chest". In other words..................................you're wrong and he called you out. Your chest might have filled out, but it didn't happen for the reasons you thought it did. (We already had this conversation before) And if Perks had followed your advice then he would end up becoming frustrated. Don't get pissed off because you don't know what you're talking about. Get educated. Every time I get called out because I say something that's wrong, I go read up on it and learn so I can become better. And if you're not sure about a question someone has posted, then ask in that thread. Ask if your advice is good advice. The forum is here for learning, not self gratification.

Have a good day

EDIT: Like I said in my last response to one of your rants, most people get where they are despite their training. I put on 20lbs of lean mass in the past 6 months also despite a boatload of injuries. I would guess that you have much better genetics than I do also. But that's beside the point for now.

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