Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Reload this Page weight loss
Register Community Today's Posts Search


weight loss



Reply
 
Thread Tools Display Modes
  #1  
Old 05-29-2007, 02:24 PM
steeze steeze is offline
Rank: New Member
  
Join Date: May 2007
Posts: 5
Post weight loss
hey, im trying to lose some healthy weight over summer vacation.

im 18, 6'1'' and 210-215. does anyone know a good exercise plan?

currently i do some cardio about 3-4 times a week. i wish i had the time to do more though.

thanks
Reply With Quote
  #2  
Old 05-29-2007, 02:33 PM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
  
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Default
It's all diet man!
Reply With Quote
  #3  
Old 05-29-2007, 02:41 PM
steeze steeze is offline
Rank: New Member
  
Join Date: May 2007
Posts: 5
Default
no, i understand its about dieting. but i also want to get toned
Reply With Quote
  #4  
Old 05-29-2007, 03:40 PM
Scorcher2005 Scorcher2005 is offline
Rank: Bantamweight
  
Join Date: Nov 2006
Location: Beaufort, SC
Posts: 511
Send a message via AIM to Scorcher2005
Default
less bodyfat = more tone
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 10:12 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.