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  #1  
Old 05-29-2007, 03:24 PM
steeze steeze is offline
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hey, im trying to lose some healthy weight over summer vacation.

im 18, 6'1'' and 210-215. does anyone know a good exercise plan?

currently i do some cardio about 3-4 times a week. i wish i had the time to do more though.

thanks
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  #2  
Old 05-29-2007, 03:33 PM
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TALO TALO is offline
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It's all diet man!
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Old 05-29-2007, 03:41 PM
steeze steeze is offline
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no, i understand its about dieting. but i also want to get toned
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Old 05-29-2007, 04:40 PM
Scorcher2005 Scorcher2005 is offline
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less bodyfat = more tone
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