curl bar weight

[reyinqu]

How much a curl bar weight?

[Pitysister]

put it on a scale.

[iron_worker]

Likely 20lb.

[mad matt]

Originally Posted by Pitysister

put it on a scale.

^^^^

How about an olimpic bar?? i was told 20kg/40+lbs

[Pitysister]

olympics are usually 45 pounds.

when i gave a shit about curls...i put my curl bar on a scale....held it upright...

[mad matt]

So when your lifting do you count the weight of the bar?? Or just the weights on the bar?

[Pitysister]

count the bar too....although maybe across the pound....the bar weight disappears when you lift it

[iron_worker]

Well I was thinking a the curl bars are generally the smaller ones. I always assumed they were 20lb. The full size olympic bars are 20kg/45lb.

IW

[_Wolf_]

LOL....the guy who doesnt know how to bench properly (in terms of ROM) is asking the weight of a curl bar? Why am I not surprised. Here's a thought for you, OP: who cares? Just keep progressing.