In order to grow in size like you want the actual workout is only one part of the equation with nutrition and rest being other factors. Remember it is the rest and proper nutrition that will make you grow. The workout is the stimulus to get the process started.
__________________
Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
Cardio sucks
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|
Linear Mode
