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Calories in must be higher than calories out if you want to gain.

I think its a good thing to do cardio when you bulk simply for the respitory (sp) system.

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A little fried stuff and junk isn't going to hurt. As long as your diet as a whole promotes good health your fine.

Troy

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that all depends on the person....For me it dosen't hurt, but for a friend of mine if he has lot's of sodium he's fucked..