I believe everyone needs goals to keep them motivated. I'm interested to know what others' goals are and what you plan to do to achieve them.
My goal is to be in the best shape of my life on July 1, 2005. I'm going to be in my youngest brother's wedding in OC, California. It's going to be kind of a high-school reunion as alot of buddies I haven't seen in a long time will be there.
And of course I want to be in top-notch shape sporting a six-pack with some decent muscle all over. I've got my training down, my cycles mapped out and my diet pretty well covered. The diet can always be improved, though. I know I have to be in the single-digit BF level to see my abs. I'm sort of guesstimating that I need to lose about 20 pounds from where I'm at to hit that. Fitday.com says I need to lose about 1.20 pounds a week to reach my deadline. I'm currently @177.5.
I've been considering doing the UD2, which is Lyle McDonald's (creator of CKD) latest diet plan. But it seems pretty painful but I know I'm going to have to bite the bullet one of these days and just tough it out and do it. I'm wondering if anyone out there has tried the UD2?