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Whats the best "method" for getting ready for competition?



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  #1  
Old 04-30-2005, 10:06 PM
polishdude polishdude is offline
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Default Whats the best "method" for getting ready for competition?
I have 9 weeks until my competition, and I was wondering what everyone thinks the best "method" is for getting ready for an appearance/strength competition...please post your ideas, or what you do, thanks.
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Old 05-01-2005, 04:38 AM
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Dr X Dr X is offline
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Get a tan, practice your routine over and over. Posing posing posing.
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Old 05-01-2005, 05:14 AM
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Frontline Frontline is offline
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You may want to check out the article by Layne over at BN which gives advice for contest preparation. I personally haven't entered any competitions as thats not really my goal, but alot of first timers have praised this article.
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Old 05-03-2005, 05:46 AM
apocalypse apocalypse is offline
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Does anyone have a link to the article hardgain posted not too long ago about precontest dieting? I found that one pretty helpful.
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Old 05-04-2005, 05:55 PM
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I think Hrdgain was posting Layne's article over at bb.com
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Old 05-05-2005, 03:21 PM
apocalypse apocalypse is offline
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Quote:
Originally Posted by GuardDog
I think Hrdgain was posting Layne's article over at bb.com
He posted it here, I dont remember what section, but Sngle_chic started the post.
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