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Originally Posted by hrdgain81
I understand, what i am suggesting is more of a body recomposition. you want to build strength and add lean muscle, as you do so your body will adjust and your metabolism will increase due to the added muslce.
Whichever way you choose to go, there is a wealth of knowledge on this forum, and we are all here to help.
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k, thanks. I'll check out some of the articles.
Hybrid Mode