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Why does everyone say to do lots of reps to get six pack abs?



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Old 05-30-2009, 04:58 AM
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Ross86 Ross86 is offline
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Don't do sit ups. You're confused...you don't need an entire workout just for abs.
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Old 05-30-2009, 06:52 AM
shmadufa shmadufa is offline
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How am i confused? Lol do i need half a workout for abs? I am just asking if anyone knows of a low rep workout for abs. And why cant i do situps?
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Old 05-30-2009, 09:42 AM
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Swampassjr Swampassjr is offline
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Quote:
Originally Posted by Ross86 View Post
Don't do sit ups. You're confused...you don't need an entire workout just for abs.
explain?
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